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Grilled Honey Lime Chicken
Course
Main Course
Cuisine
American
Prep Time
5
minutes
Cook Time
20
minutes
Total Time
25
minutes
Servings
4
Calories
218
kcal
Ingredients
4
boneless skinless chicken breasts
4
Tbsp
soy sauce
4
Tbsp
honey
2
Tbsp
fresh lime juice
1
tsp
lime zest
1
Tbsp
canola oil
1
tsp
crushed red pepper flakes
US Customary
-
Metric
Instructions
To marinate:
Mix all ingredients except chicken in a resealable bag. Add chicken. Cover and marinate at least 1 hour, or up to 12 hours.
To grill:
Preheat grill to medium heat (about 450°F). Add chicken to grill. Discard marinade.
Grill chicken for 4 to 6 minutes per side. Remove chicken when juices run clear. Let rest for 5 minutes before eating.
Notes
I prefer to only flip this chicken once to get nice char marks. You could also cross hatch the chicken, if desired.
Nutrition
Calories:
218
kcal
|
Carbohydrates:
18
g
|
Protein:
26
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Cholesterol:
72
mg
|
Sodium:
1146
mg
|
Potassium:
477
mg
|
Fiber:
1
g
|
Sugar:
14
g
|
Vitamin A:
182
IU
|
Vitamin C:
4
mg
|
Calcium:
9
mg
|
Iron:
1
mg